The Evidence
The practice of Alignment-Based Yoga Therapy at DLeeArtsYoga is grounded in a robust body of evidence spanning clinical yoga therapy, integrative medicine, neuroscience, and healthy aging research. Below are key resources and organizations that inform Debra’s approach and the Five Domains of Alignment™ framework.
The professional organization that sets standards for Yoga Therapy education and certification worldwide.
Peer-reviewed research and clinical perspectives on the therapeutic applications of yoga.
A growing body of peer-reviewed studies on yoga's clinical applications for chronic conditions, aging, and mental health.
A leading center for evidence-based integrative health research, whose published frameworks and practices inform the broader field of whole-person care.
Research and programs at the intersection of conventional medicine and integrative health practices.
The Duke Integrative Medicine Wheel of Health framework — a whole-person model for well-being that informs Debra's Wheel of Lifelong Wellness™ protocol.
Foundational neuroscience research on the vagus nerve and its role in nervous system regulation, stress response, and social connection.
Research on heart-brain coherence, stress resilience, and the physiological benefits of mindfulness-based practices.
The resources listed above are provided for educational purposes only. DLeeArtsYoga does not endorse any specific organization, product, or treatment. Yoga Therapy is a complementary practice and is not a substitute for medical care. Always consult your healthcare provider before beginning any new wellness program.