What We Offer

Services & Programs

Adults practicing seated forward fold yoga poses in a serene, warmly lit studio

Group Program

6-Week Therapeutic Yoga Series

Experience a personalized approach to therapeutic movement with Certified Yoga Therapist Debra Wolfe. Anchored in Alignment-Based Yoga Therapy™, this practice uses The Wheel of Lifelong Wellness™ and its Five Domains of Alignment™ as an active, continuous framework. After establishing your initial baseline assessment and personal goals, you will learn to return to your center—tuning into your body and using its signals as your primary guide throughout the practice. In each session, you will cultivate mindful awareness as you observe structural imbalances, release chronic tension, and restore balance from the inside out. Utilizing safe, prop-supported alignment and intentional breathwork, this series is particularly empowering for active seniors and aging bodies seeking to protect balance, ease joint stiffness, and feel secure in their footing. By learning to listen to your body and returning to inner alignment, you gain lifelong, practical tools to move through everyday life with renewed stability, confidence, and physical ease.

Spots fill quickly — space is limited to 12 clients per series to ensure personalized care.

Therapeutic Alignment & Functional Movement

  • —Meticulous focus on key movements: modified 5 Tibetan Rites, Sun Salutations, and Morning Series™
  • —Precise anatomical positioning to improve biomechanics, reduce strain, and prevent injury
  • —Addresses joint pain, loss of balance, reduced flexibility, muscle weakness, and cognitive vitality
  • —Individualized using therapeutic props (chairs, blocks, bolsters, straps, blankets)

Mind-Body Connection & Emotional Well-being

  • —Postures, breathwork, and relaxation techniques to reduce stress, anxiety, and depression
  • —Intentional practice of self-compassion, kindness, and non-judgment
  • —Research-backed: reduces cortisol, improves cognitive function, and builds inner resilience (Dr. Kristin Neff)

6-Week Series Schedule

Monday

9:00 AM – 10:15 AM

10:45 AM – Noon

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Wednesday

9:00 AM – 10:15 AM

10:45 AM – Noon

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Friday

9:00 AM – 10:15 AM

10:45 AM – Noon

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Price List

One Session / Week

$150

Register one session a week for 6 weeks.

Two Sessions / Week

$280

Register for two sessions a week for 6 weeks.

Save $20

Three Sessions / Week

$420

Register for three sessions a week for 6 weeks.

Save $30

Missed Session Policy: Reschedule a missed session within 3 months of your series or gift it to a friend or family member.

For Existing Clients

Priority Renewal

To maintain client progress and support waitlist management, submit renewals at least two weeks before the start of a new series.

We accept cash or check payable to DLeeArtsYoga™. Drop off during your current session or mail to: PO Box 178, Port Townsend, WA 98368.

For New Clients

Open Enrollment

Registration is open for a new client at any time, subject to availability. Your journey begins with a Comprehensive, Lifelong Wellness Intake Form, Five Domains of Alignment™ Symptom Mapping and Free 15-minute Phone Consultation.

Enroll Now

Client Referral Program

Refer a new client and receive 20% OFF your next 6-week series.

Gift Certificates

Available for a sample session ($25) or a full 6-week series ($150).

One-on-One

Private Yoga Therapy Consultations

Alignment-based Yoga Therapy™ is a personalized approach designed to address the unique physical challenges that we all face. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve overall well-being, this approach can offer valuable support.

Debra Wolfe, a Certified Yoga Therapist, utilizes principles inspired by the Iyengar method, emphasizing precise alignment, therapeutic applications, and the skillful use of props. Sessions are conducted in a warm and supportive environment, fostering open communication and a collaborative learning experience.

All private yoga therapy partnerships begin with a comprehensive 90-minute Clinical Intake to establish a clinical baseline for your DLeeArtsYoga™ journey — including clinical dialogue, physical evaluation, physiological assessment, symptom mapping across the Five Domains of Alignment™, and collaborative goal setting.

Tuition & Services

Initial Discovery

Free 15-minute phone consultation

Free

Clinical Intake

90-minute Yoga Therapy Assessment

$150

Follow-up Care

1-hour Single Yoga Therapy Session

$120

Payment: Cash or check payable to DLeeArtsYoga™. Not covered by insurance.

Cancellation: Please provide at least 24-hour notice. Failure to do so may result in a 50% service charge.

Book a Private Session

Disclaimer: This information is for general knowledge and informational purposes only and does not constitute or replace medical advice.

Not Sure Where to Start?

Reach out, and Debra will help you find the right program for your needs and goals.